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Detoxification for Better Health – Part 1

You’ll need to detoxify if you want better health. Fortunately, there are many ways to help you achieve that goal. One less commonly discussed area is minimizing toxicity, and how reduced exposure to toxic chemicals and heavy metals improves our bodily functions, immune system, and longevity. In this 3-part blog series, I’ll discuss: Health Consequences…

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Dry Mouth – 6 Natural Remedies to Feel Better!

In this blog, I’ll be discussing six natural, palliative remedies to help protect against tooth decay and alleviate the soft tissue discomfort caused by dry mouth. As a dentist, I frequently saw patients who suffered from chronic dry mouth. Aside from the thick ropey saliva, burning tongue, cracked lips, and dry throat, the lack of…

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The Health Benefits of Oil Pulling  

In this blog, I will be discussing the health benefits of the ancient Ayurvedic practice of Oil Pulling, a practical and inexpensive way to keep your mouth and whole body healthy. Your mouth is the gateway to your body. You eat and breathe through your mouth, as it is the entrance to your digestive and…

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What You Need to Know About Dental Exams

Health-focused dentists recognize that the oral area of your body can influence your overall health as well as impact how you look and feel about yourself. In this blog, I will discuss the comprehensive dental examination that a holistic/biological dentist performs and 8 areas of focus in evaluating your oral and overall health. 1. Dental…

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Alternative Medicine – Other Opportunities for Health and Wellbeing!

Self-health responsibility, more than any other possible option, is the best way to stay healthy and fit. Evidence for the truth of this fact is coming at us from everywhere. Research has shown that proper diet, exercise, sufficient sleep, detoxification, and positive thinking are powerful tools for maintaining health. Alternative health practitioners help individuals play…

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8 Ways to Reduce Anxiety When Going to the Dentist!

In this BLOG, I’m going to do a training on how to alleviate dental anxiety without medications or resorting to sleep dentistry. I’ll talk about calming practices and remedies you can use and do before, during, and after your dental visits. I’ll discuss natural treatments as well as things you should avoid. This can make…

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Interior Home Design and Feng Shui

Interior Design with Feng Shui

Our Holistic Spotlight is on Interior Design with Feng Shui for Enjoyment and Health  Explain How Interior Home Design is Much More Than Just a Pretty Space Everything is interconnected. The interior design of spaces deeply impacts the quality of your own life and that negative or positive energy ripples out. A healthy space that…

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