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Essential Yoga Therapy

EYT offers a means for safe, personal healing to people living with chronic pain or illness. Yoga Therapy is a means to utilize the various tools of yoga: intelligent movement, breath, meditation, visualization, and life-style to facilitate an individual’s healing process. Essential Yoga Therapy offers a gentle, therapeutic orientation to yoga that is supportive of…

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Ananda Ayurveda Academy

WHAT IS AYURVEDA? Ayurveda is a holistic health care system often called the “Mother of all Healing”.   Ayurveda is the science of life and longevity, embodying physical balance, emotional peace, mental health, environment-mindedness & spiritual development.   Ayurveda is a holistic system which promotes health and vitality using natural, organic and non-toxic substances for healing,  recognizing the inter-connectedness of…

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