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Blog: Nutrition


Yoga middle age

Add Yoga to Fitness and Diet to Achieve Desired Weight Loss and Better Health

Brain-Gut Connection

Digestive Disorders and the Brain-Gut Connection

Bathroom Scale

Excessive Weight Gain and Insulin Resistance

Hair thin ponytail

Being a Holistic Medical Detective for Hard to Solve Health Problems


Too Much Sugar, Too Much Weight and Too Little Energy

Eat a rainbow

Alkaline Diet Health Benefits

thyroid scan

Getting to the Source of an Autoimmune Disease


Improve Fertility Naturally


Eliminating Health Problems by Correcting Imbalances from Toxic Exposures

Pregnancy test

Natural Treatment for Polycystic Ovarian Syndrome

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