DEEPER
DEEPER is an acronym for Diet, Emotional, Environmental and Physical along with Elimination and Rebuilding. These are the 4 areas that lead to the dysfunction manifesting as a person’s current health. First treat infections and then shift focus to why their immune system failed (mold, metals, bad root canals, toxicants). Once that issue is eliminated…
Read MoreCervical Care
Upper cervical chiropractic care is a form of chiropractic care that involves adjustments of the upper two vertebrae, the axis and atlas. These vertebrae form a bridge that connects the neck to the head and control the nerves that carry information from all parts of the body to the brain. When they are not aligned…
Read MoreStretching
Stretching can be defined as a form of exercise where specific muscles or tendons are stretched to improve its elasticity. The goal of stretching is to achieve a more normal, comfortable muscle tone, resulting in more flexibility and range of motion. Stretching enhances general fitness, movement and neuromuscular coordination
Read MoreSwimming
Swimming involves moving one’s entire body through the resistance of water. It will increase your heart rate, so it is a good cardio exercise. Swimming does not put pressure on bones and joints. Other benefits include building endurance and muscle strength, maintaining weight and alleviating stress
Read MoreSports Performance Counseling
Unlike sports psychology, which focuses primarily on game-time performance, sports counselors take a more holistic approach by also paying attention to the mental well-being and pyscho-emotional needs of athletes. Elite athletes understand their physical ability will only take them so far within their sport. The edge that many athletes crave can be gained through a…
Read MoreKickboxing
Kickboxing is a sport that integrates many other forms of martial arts including karate and boxing. Punching and kicking are the main combat activities being used in competition, self defense and general fitness. Kickboxing is a moderate to high intensity workout and is great way to build muscle tone, improve cardiovascular fitness and maintain or…
Read MoreFitness-Group Classes
Group classes are a wonderful way to be part of a community that will move and motivate each other as one. Groups will inspire and challenge its members to be the best he/she can be. Classes are usually led by by a fitness instructor or personal trainer. Some examples of group classes include, strength training,…
Read MoreFitness for Kids
Children, who learn how to stay fit at an early age, receive a benefit that will last them for the rest of their lives. More enjoyment of sports and exercise will give them energy and a positive outlook on life. Maintaining fitness will improve self-esteem, prevent obesity and make them less susceptible, as they get…
Read MoreDental Materials Testing
There are currently several thousand dental restoration materials available on the market today and it’s important to understand how vigorously or minimally these materials will react with the body’s immune system. Biological Dentists can use a variety of testing techniques to determine what materials used in restorations, appliances, crowns, dentures, implants and anesthetics are compatible,…
Read MoreAquatic Services
The soothing properties of water appeal to those in search of treatment that can heal the body while improving rehabilitation timeframes, fitness levels or reducing overall stress levels. Aquatic exercise like swimming or water aerobics does not need to be supervised by a trained professional. Exercises can involve accessories such as stationary bicycles, flotation rings…
Read More