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The Health Benefits of Oil Pulling  

In this blog, I will be discussing the health benefits of the ancient Ayurvedic practice of Oil Pulling, a practical and inexpensive way to keep your mouth and whole body healthy. Your mouth is the gateway to your body. You eat and breathe through your mouth, as it is the entrance to your digestive and…

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Alternative Medicine – Other Opportunities for Health and Wellbeing!

Self-health responsibility, more than any other possible option, is the best way to stay healthy and fit. Evidence for the truth of this fact is coming at us from everywhere. Research has shown that proper diet, exercise, sufficient sleep, detoxification, and positive thinking are powerful tools for maintaining health. Alternative health practitioners help individuals play…

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