Posts Tagged ‘deep breathing’
Physical Fitness for Healthy Aging
Holistic Practitioner Spotlight with Jennifer Lawson, Fitness Instructor & Aromatherapist We are speaking with Jennifer Lawson, BS, IAC, CGFI on how she works to optimize fitness with aging populations Tell Us a Story About Your Fitness Classes and How Older People Greatly Benefit I am so fortunate to work with my students who live in…
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