Skip to content

Physical Fitness for Healthy Aging

Holistic Practitioner Spotlight with Jennifer Lawson, Fitness Instructor & Aromatherapist We are speaking with Jennifer Lawson, BS, IAC, CGFI on how she works to optimize fitness with aging populations Tell Us a Story About Your Fitness Classes and How Older People Greatly Benefit I am so fortunate to work with my students who live in…

Read More

Conquer Immobility and Get Stronger with Bodyweight Movement

Holistic Practitioner Spotlight with Jed Kobernusz, an Exercise Physiologist, and How Bodyweight Movement Helps Increase Strength, Mobility and More We are speaking with Jed Kobernusz,  ACSM-EPC, CEAS-I, FMS, EMT, an Exercise Physiologist and a Certified Movement Coach. He feels everyone has the power to change their own life. If we need any question answered all…

Read More

How a Lifestyle Coach Helped With Quality of Life in End Stage Cancer

Holistic Practitioner Spotlight with Jessica Lewis, Master Personal Trainer, Certified Nutritional Counselor and Accredited Tai Chi Instructor We are speaking with Jessica Lewis, CPT (Certified Personal Trainer), CNC (Certified Nutritional Counselor) who has a unique perspective on the nature of health and wellness.  She has an outstanding track record for coaching clients through complete life-transformations.…

Read More