Posts Tagged ‘goal setting’
Improve Your Self-Discipline – 4 Ways
In this blog, I will be discussing 4 ways you can improve your self-discipline when completing any project to make sure you get your desired outcome. Sounds good? Well, here goes: What is self-discipline? Self-discipline is the ability to do what you should be doing. Self-discipline often involves controlling your impulses and overcoming your emotional…
Read MoreA Health Coach Helps to Align Your Values With Your Health and Wellness Goals
Holistic Practitioner Spotlight with Lori Kurszewski, Health Coach We are speaking with Lori Kurszewski, MA, LAT, NBC-HWC, CEAS, on how personal values are overlooked, yet relevant, to achieving one’s health goals. Tell Us a Story About How Values Can Be a Key Factor in Health Goals When setting goals or visions for health and wellness,…
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