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Addressing Sleep Issues and Insomnia

Holistic Practitioner Spotlight with Suzie Senk who Specializes in Sleep Disturbances and Insomnia We are speaking with Suzie Senk, a Holistic Practitioner and Sleep Specialist, on the problems of insomnia and other sleep disturbances Tell Us a Story About a Client who Had Issues with Sleep and How You Helped Holistically For years, Amy struggled…

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How a Lifestyle Coach Helped With Quality of Life in End Stage Cancer

Holistic Practitioner Spotlight with Jessica Lewis, Master Personal Trainer, Certified Nutritional Counselor and Accredited Tai Chi Instructor We are speaking with Jessica Lewis, CPT (Certified Personal Trainer), CNC (Certified Nutritional Counselor) who has a unique perspective on the nature of health and wellness.  She has an outstanding track record for coaching clients through complete life-transformations.…

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Don’t Let Anxiety Get the Best of You

Anxiety has a physical response to an emotional feeling. In other words, the chronic feeling of anxiety, fear, or panic can make you sick. As a dentist, I saw the heightened anxiety that people experienced during treatment or even just sitting in the waiting room. We knew that anxiety created such discomfort that we could…

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