Posts Tagged ‘mental health’
10 Ways to Deal with Stress Naturally (Part 2 of 2)Â
There is so much stress in our lives that we need many ways to put a lid on it. In Part 2 of how you can alleviate the stress in your life, you’ll learn 10 ways to deal with stress naturally, helping you feel calm and set you up for better physical and mental wellbeing.…
Read MoreHow to Reduce Stress: Improve Mental Health and Well Being! (Part One of Two)
Life under normal circumstances can be stressful, but in these challenging times, it can be so much worse. In this blog, I am going to discuss how to manage stress so you can enjoy greater satisfaction and better physical and emotional wellbeing. Let’s get to it. In addition to health-robbing physical reactions and lowered immunity,…
Read MoreEmotional Disorders Helped with Integrative Psychiatry
Holistic Practitioner Spotlight with Peggy Finston, MD We are speaking with Peggy Finston, MD, a psychiatrist who provides integrative psychiatry, treatments that combine conventional and holistic medicine in treating emotional disorders when it is not sufficiently improved by medication and psychotherapy alone. Tell Us a Story About a Patient with an Emotional Disorder and How…
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