Posts Tagged ‘mindfulness’
Alternative Medicine – Other Opportunities for Health and Wellbeing!
Self-health responsibility, more than any other possible option, is the best way to stay healthy and fit. Evidence for the truth of this fact is coming at us from everywhere. Research has shown that proper diet, exercise, sufficient sleep, detoxification, and positive thinking are powerful tools for maintaining health. Alternative health practitioners help individuals play…
Read More8 Ways to Reduce Anxiety When Going to the Dentist!
In this BLOG, I’m going to do a training on how to alleviate dental anxiety without medications or resorting to sleep dentistry. I’ll talk about calming practices and remedies you can use and do before, during, and after your dental visits. I’ll discuss natural treatments as well as things you should avoid. This can make…
Read MoreImprove Your Self-Discipline – 4 Ways
In this blog, I will be discussing 4 ways you can improve your self-discipline when completing any project to make sure you get your desired outcome. Sounds good? Well, here goes: What is self-discipline? Self-discipline is the ability to do what you should be doing. Self-discipline often involves controlling your impulses and overcoming your emotional…
Read MoreA Simple Technique to Reduce Anxiety During the Covid-19 Pandemic
Holistic Practitioner Spotlight with Shari Hembree, Author and Reiki Master We are speaking with Shari Hembree who discusses how meditative and breathing techniques play a vital role in times of fear and crisis. Tell Us a Story About a Client Who Suffered Severe Anxiety Over Covid-19 and How You Helped In the midst of these…
Read MoreHow Creativity Coaching Helps You Get a Grip on Life
Holistic Practitioner Spotlight with Susan Korsnick, a Wellness Coach, Visionary Thinker, Artist, and Teacher We are speaking with Susan Korsnick: Artist, Writer, Creatively Fit Coach, and Event Facilitator on the topic of how to juggle life’s challenges and achieve balance. Tell Us a Story About a Client Who Was Feeling Overwhelmed in Life and How…
Read MorePsychotherapy and Rapid Transformational Therapy (RTT)
Holistic Practitioner Spotlight with Belynder Walia, Psychotherapist We are speaking with Belynder Walia, a qualified Psychotherapist, RTTâ„¢ Practitioner, and Mindfulness Coach whose passion is helping people with their mental and emotional well-being. Tell Us a Story How You Helped a Client Suffering with Depression, Anxiety, and Severe Skin Problems Many scientists have spent several years…
Read MoreDepression and Integrative Psychiatry
Holistic Practitioner Spotlight with Dr. Jodie Skillicorn, an Integrative Physician, on Her Approach to Depression We are speaking with Jodie Skillicorn, DO, ABIHM , who believes strongly in the body’s innate healing powers. In her practice, she combines mindfulness-based psychotherapy with a variety of complementary modalities that assist the healing process. Tell Us a Story…
Read MorePhysical Therapy and Mindfulness
Holistic Practitioner Spotlight with Felicia Greenfield-Blau, a Physical Therapist Who Uses Mindfulness Techniques to Achieve Wellness We are speaking with Felicia Greenfield-Blau, LPT, CCE, whose interest in mindfulness meditation was incorporated as a way for patients to manage pain, stress, and anxiety and deepen the mind-body connections. Tell Us a Story About a Patient with Pain…
Read MoreTrue Emotional Healing through Spiritual Therapy
Holistic Practitioner Spotlight with Cindy Barg, a Spiritual Psychotherapist and Motivational Speaker on Dealing with Grief, Loss and Hope We are speaking with Cindy Barg, M.Ed, LMHC, an internationally acclaimed motivational speaker, retreat leader, licensed psychotherapist, and published author who uses spiritual therapy to guide her clients through their grief, loss and the healing process.…
Read MoreQuit Smoking Naturally for Life
Holistic Practitioner Spotlight with Janice Burgess, Quit Smoking Coach We are speaking with Janice Burgess, Clinical Pharmacist, Certified Health Coach, and Quit Smoking Coach with over 10 years experience assisting clients to quit smoking. Tell Us a Story About a Client Who Wanted to Quit Smoking and How You Helped Ben who had Chronic Obstructive…
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