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How to Conveniently Deal with Stress: 20 Tips to Help You Feel Relaxed

Holistic Practitioner Spotlight with Dr. Andrea Brockman We are speaking with Dr. Andrea Brockman, BSN, DDS, CEO of Lifetime Horizons, LLC and Blogger for™ Tell Us How You Deal With Stress to Better Function Physically and Emotionally Life under normal circumstances can be stressful, but now, it seems like living in a stressful time…

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Don’t Let Anxiety Get the Best of You

Anxiety has a physical response to an emotional feeling. In other words, the chronic feeling of anxiety, fear, or panic can make you sick. As a dentist, I saw the heightened anxiety that people experienced during treatment or even just sitting in the waiting room. We knew that anxiety created such discomfort that we could…

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