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How to Conveniently Deal with Stress: 20 Tips to Help You Feel Relaxed

Holistic Practitioner Spotlight with Dr. Andrea Brockman We are speaking with Dr. Andrea Brockman, BSN, DDS, CEO of Lifetime Horizons, LLC and Blogger for ExploreHolistic.com™ Tell Us How You Deal With Stress to Better Function Physically and Emotionally Life under normal circumstances can be stressful, but now, it seems like living in a stressful time…

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Don’t Let Anxiety Get the Best of You

Anxiety has a physical response to an emotional feeling. In other words, the chronic feeling of anxiety, fear, or panic can make you sick. As a dentist, I saw the heightened anxiety that people experienced during treatment or even just sitting in the waiting room. We knew that anxiety created such discomfort that we could…

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