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Alternative Medicine – Other Opportunities for Health and Wellbeing!

Self-health responsibility, more than any other possible option, is the best way to stay healthy and fit. Evidence for the truth of this fact is coming at us from everywhere. Research has shown that proper diet, exercise, sufficient sleep, detoxification, and positive thinking are powerful tools for maintaining health. Alternative health practitioners help individuals play…

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8 Ways to Reduce Anxiety When Going to the Dentist!

In this BLOG, I’m going to do a training on how to alleviate dental anxiety without medications or resorting to sleep dentistry. I’ll talk about calming practices and remedies you can use and do before, during, and after your dental visits. I’ll discuss natural treatments as well as things you should avoid. This can make…

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Improve Your Self-Discipline – 4 Ways

In this blog, I will be discussing 4 ways you can improve your self-discipline when completing any project to make sure you get your desired outcome. Sounds good? Well, here goes: What is self-discipline? Self-discipline is the ability to do what you should be doing. Self-discipline often involves controlling your impulses and overcoming your emotional…

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Psychotherapy and Rapid Transformational Therapy (RTT)

Holistic Practitioner Spotlight with Belynder Walia, Psychotherapist We are speaking with Belynder Walia, a qualified Psychotherapist, RTTâ„¢ Practitioner, and Mindfulness Coach whose passion is helping people with their mental and emotional well-being. Tell Us a Story How You Helped a Client Suffering with Depression, Anxiety, and Severe Skin Problems Many scientists have spent several years…

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How ‘Leaky Gut’ Can Affect Your Kidneys

Holistic Practitioner Spotlight with Dr. Valencia Ray, MD We are speaking with Dr. Valencia Ray, Functional Medicine Physician, on the topic of Leaky Gut – Its cause and effect it has on the human body. Describe Leaky Gut and What to Do About It Intestinal Permeability Syndrome, commonly known as ‘leaky gut’ can be the…

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Energy Psychology and Anxiety

Holistic Practitioner Spotlight with Jondi Whitis, Master EFT Trainer and Advanced Practitioner We are speaking on the topic of anxiety with Jondi Whitis, who works with the body’s own energy memory and sensations to achieve balance and wellbeing. Tell Us a Story About a Client with Anxiety and How Energy Psychology Helped As an Energist,…

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Irritable Bowel Syndrome: Get Off Meds and Get Your Life Back

Holistic Practitioner Spotlight with Danelle Aliseo, a Nurse Practitioner, Who Helps Patients Get Reversal of GI Symptoms We are speaking with Danelle Aliseo, a Board Certified Holistic Nurse Practitioner, on the topic of Irritable Bowel Syndrome (IBS) and her approach to helping her patients stop all medications and get back in control of their lives.…

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Depression and Integrative Psychiatry

Holistic Practitioner Spotlight with Dr. Jodie Skillicorn, an Integrative Physician, on Her Approach to Depression We are speaking with Jodie Skillicorn, DO, ABIHM , who believes strongly in the body’s innate healing powers. In her practice, she combines mindfulness-based psychotherapy with a variety of complementary modalities that assist the healing process. Tell Us a Story…

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How Yoga Can Help with Physical and Emotional Stress

Holistic Practitioner Spotlight with Patty Ferry, a Certified 500 Hour Yoga Teacher We are speaking with Patty Ferry, advanced yoga teacher who has been practicing for over 20 years. She had added yoga to her already existing fitness program and found herself transformed by the practice, helping her become a better person. She wanted to…

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The Missing Link in Health and Wellness

It’s impossible to achieve sustainable health and wellness when there are underlying dental problems. Ignored or unrecognized relentless dental distress which can include gum disease, decayed, infected and missing teeth, and TMJ imbalance can contribute to obesity, heart attack and stroke risk, headaches, sleep disturbances, pregnancy complications, and nutritional deficiencies.

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