Posts Tagged ‘weight’
Add Yoga to Fitness and Diet to Achieve Desired Weight Loss and Better Health
Holistic Practitioner Spotlight with Honnesh Kamaria, Certified Yoga and Fitness Instructor We are speaking with Honnesh Kamaria, a Yoga Holistic Fitness Professional, on how individualized programs that include Yoga can better help clients work towards their health and weight goals. Tell Us How a Fitness and Diet Plan that Combines Yoga Helps Middle Aged Women…
Read MoreBe an Intuitive Eater and Change Your Relationship with Food
Holistic Practitioner Spotlight with Anita Nessin Health and Nutrition Educator We are speaking with Anita Nessin, MSHNE, who believes our current diet culture causes us to become so stressed out, hating our bodies, and creates for us a negative self image. She feels strongly that the answers lie in changing our perspective and relationship with…
Read MoreNaturally Restoring Hormonal Balance in Women
Holistic Practitioner Spotlight with Melissa Bennett, a Naturopathic Practitioner who is Certified in Nutritional Wellness and Accredited in Predictive Health We are speaking with Melissa Bennett, ND who has a great deal of success using specific nutritional and dietary programs with women experiencing hormonal imbalances affecting fertility and other reproductive issues. Tell Us a Story…
Read More