Bio-energetic Synchronization Technique, also called Morter BEST Technique is a non-forceful chiropractic technique that works on the fight or flight mechanism of the autonomic nervous system. The primary objective is the re-establishment of homeostasis to the body. It can help both mental and/or physical issues. BEST is a type of energy work which balances the body and updates memory patterns so one can heal. It provides increased immunity, pain relief, behavior stability, stimulated cellular and tissue repair, and increased work and sports performance.