A Holistic Life Coach works with individuals who wish to achieve more flow and balance in their life. Different from consulting, mentoring, advice, therapy, or counseling, Holistic Coaching allows for deeper exploration and understanding of the inner interferences that create emotional blocks and hurdles. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client’s personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be. Many techniques and tools can be used within the holistic coaching process, and these may include Emotional Freedom Empowerment, Stress Management and relaxation/meditation exercises.
