There are diets to prevent chronic diseases and there are condition-specific diet plans for just about every different disease and condition. People struggling with weight management, systemic inflammation, chronic disease, or cancer, as well as athletes desiring to improve performance and decrease pain will benefit from the right improvements to their diets. The holistic approach focuses on identifying and correcting the underlying causes of your health concerns. Everyone is unique and requires a different plan. Together, your own motivation and guidance from a nutritional expert can help you achieve your health goals.