Flower essences are made by sun steeping or boiling wildflowers in spring water. Distilled down to its essence, the “soul” vibration of the plant is infused into pure water. There are 38 Bach flower remedies each with the essence of a different wildflower that targets a specific emotional state. While not a substitute for any medical treatment, practitioners prescribe essences that help with emotional conditions for which traditional medicine may lack a cure, have side effects, or is ineffective. Safe enough for babies and pregnant women, they don’t change your personality or mood, but rather help your body deal with states of emotion like fear, anger, resentment, insecurity, fatigue, lack of confidence, shyness, restless, or lack of focus and may be used in conjunction with other treatments.