Disease has a hard time surviving in a body where the cells are vibrating at the frequency of calmness and inner peace. Sound can not only set a mood, it can have a powerful effect on how we feel throughout the day. Sound therapy is a subtle energy therapy where the frequency at which an object naturally vibrates, called resonance, is in tune or out of tune with our bodies. Illness is a result of natural resonances getting out of tune. Sound therapists use tuning forks, Tibetan singing bowls, music, humming, Yogic chanting, and other methods to heal, energize, focus, relax, fuel creativity, and enhance joy.