Skip to content

Explore These Fun Videos!

Interested in safe alternative health options? Explore these short videos, each chock full of valuable hacks and tips for looking and feeling good your whole life.

8 Proven Ways to Overcome Your Fear of the Dentist

Overcome your fear of the dentist and stop cancelling appointments and avoiding needed treatment. Learn 8 tips that really work to naturally reduce your level of anxiety and keep you from experiencing pain and dental emergencies.

 

4 Ways to Improve Self-Discipline

Having self-discipline is a skill that needs to be developed. Goal setting, being motivated, asking forgiveness and rewarding yourself for project completion are just a few pillars of self-discipline. You must learn how to set goals, find that motivation through reciting mantras, stating affirmations, practicing self-actualization, imagining positive outcomes and learning how to forgive oneself. By practicing self-discipline you make great strides in personal development, self improvement, forgiveness, and self development.