Salt therapy, AKA Halotherapy, is a natural therapy that has been practiced for over 100 years. It involves relaxing in a specialized room filled with breathable dry salt particles which the person deeply inhales into the lungs to help loosen congestion, increase oxygen intake and cleanse the airways of smoke, dust, pollution, pollens and other allergens. It is thought that the salt particles kill off microorganisms in the lungs, reducing inflammation and decreasing mucus. Benefits lung conditions such as COPD, bronchitis, allergies and asthma. When the salt lands on the skin it can also help to improve your skin health and relieve the symptoms of certain skin conditions. Discuss with your health provider for guidance.
