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Blog: Nutrition


ExHo Blog Labels

Reading Labels Can Help Prevent Diabetes and Obesity!

How an Integrative Holistic Approach Improves and Maintains Health

An Integrative Doctor’s Holistic Approach to Pain

stomach ache

Symptoms of Irritable Bowel Syndrome Disappear with Holistic Treatment

DNA Strand

Chronic Health Symptoms Subside, Without Meds, Using Personalized DNA Targeted Nutrition

Health is possible

Extreme Wellness is for All of Us

Marma Therapy

Restore Health and Serenity with this 5000 Year Old Natural Healing System

Yoga middle age

Add Yoga to Fitness and Diet to Achieve Desired Weight Loss and Better Health

Brain-Gut Connection

Digestive Disorders and the Brain-Gut Connection

Bathroom Scale

Excessive Weight Gain and Insulin Resistance

Hair thin ponytail

Being a Holistic Medical Detective for Hard to Solve Health Problems

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