Metabolic Typing
Patients usually fall into one of three categories: the protein type, the carbohydrate type, or the mixed type. Each reflects the type of nutrients they can most efficiently break down. By identifying your type, you can improve weight loss by discovering which foods limit your cravings, which foods speed up your metabolism, and what type…
Read MoreMassage-Swedish
Swedish massage focuses on overall relaxation, improving circulation and the flow of lymphatic fluid, and physical and mental wellness. Swedish massage includes gliding, kneading, tapping, stretching, and cross-friction strokes.
Read MoreMassage-Stone
Hot stone therapy is therapeutic modality used with massage. Flat river stones are warmed in electrically heated water and placed on specific points on the back, in the palms of the hand, in between the toes or on acupressure points. The stones are soothing and relaxing as they transmit heat deep into the body. Benefits…
Read MoreMassage-Connective Tissue
Connective Tissue Massage (CTM) is a dynamic solution to pain relief. It works by releasing restrictions in your body more effectively and efficiently than any other massage technique available. Connective Tissue Massage provides you with immediate relief from pain without using excessive force. CTM is the most direct way to restore length and flexibility throughout…
Read MoreLight Therapy
Sunlight plays an important part in the proper function of the brain. When you are sunlight deprived (as in winter months), Seasonal Affective Disorder (SAD) or winter blues can affect mood, sleep, and energy levels. Exposing your facial skin to a special bright full spectrum light for 15-30 minutes daily can help restore natural circadian…
Read MoreLED Therapy
LED light therapy is also known as photobiomodulation where light can produce cellular changes in the body. Photons of light stimulate the release of nitric oxide, which is the body’s natural vasodilator. This greatly increases circulation in the local treatment area. Blood and lymphatic flow are increased to nerves and other tissues, improving tissue oxygenation…
Read MoreElectromagnetic Therapies
Electromagnetic therapy is also called bioelectricity, magnetobiology, magnetic field therapy, or magnetic healing. It is based on the belief that an imbalance of the electromagnetic frequencies or fields of energy can cause illness, and that applying electrical energy to the body can correct this imbalance
Read MoreCoaching – Parenting
Parenting coaches help provide tools, ideas, and support for parents to have better relationships with their children by learning techniques to remain calm and connected to their children, centered and confident as a parent, and peaceful and joyful in family life. Coaching focuses on effective ways of addressing behavior problems, transitions such as divorce, new…
Read MoreCannabis
The common denominators of disease and injury are pain & inflammation. Medical cannabis, also called Medical marijuana, is the whole plant marijuana that is used for medical purposes with a high degree of safety. Regardless where one is in their health journey, responsible use of cannabis may help people live and die with improved quality…
Read MoreBotanical Therapies
Herbal Medicine, also known as Botanical Medicine, is one of the oldest healing modalities known to mankind. Traditional Chinese/Oriental Medicine relies on the use of herbal medicine for both treatment of illnesses and as preventive therapies. Used for medical applications in many cultures, a plant’s leaves, flowers, stems, seeds, fruits, roots, barks or any other…
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