Tai Chi Chih
This evidence-based moving MINDFULNESS practice is widely considered a drug-free treatment option for a wide array of physiological and psychological conditions yet it is fun and suitable for any age, physical condition, or agility level -with very little modification all 20 movements can even be performed from a chair.
Read MoreWhole Food Nutrition Instruction
Forget watching calories, grams, carbs, or the scale-coaching clients towards a mostly-plant-based whole food diet sets them free to develop an entirely new relationship with food! Changes in weight, chronic conditions, sleep, mood, and general outlook on life frequently and easily occur as well -simply as a side-effect.
Read MoreFunctional Fitness
Functional Fitness incorporates only body-weight or small apparatus exercises and enables the body to move as a smoothly integrated, holistic organism rather than a series of disconnected parts-this technique is not only safer that traditional gym workouts, it is more fun, and enables one to get and stay fit anywhere and at any age even…
Read MoreTelemedicine
Telemedicine (also referred to as “telehealth” or “e-health”) allows health care professionals to evaluate, diagnose and treat patients in remote locations using telecommunications technology. Telemedicine allows patients in remote locations to access medical expertise quickly, efficiently and without travel.
Read MoreTelehealth
Telehealth (also referred to as “telemedicine” or “e-health”) allows health care professionals to evaluate, diagnose and treat patients in remote locations using telecommunications technology. Telehealth allows patients in remote locations to access medical expertise quickly, efficiently and without travel.
Read MoreRegression Therapy
Also known as Life Regression or Past Life Regression Therapy, Regression Therapy is a way- through a specialized form of hypnosis – to re-experience your memories of childhood or of some other life you may have led. The experience is always in your control and helps you reach a deeper understanding to challenges within relationships,…
Read MoreYoga Therapy
Yoga Therapy is a generalized practice of physical postures, breath, and meditation; basically a well rounded workout for the body and the mind. Yoga therapy is a tailored practice using the tools of yoga: physical postures, breath-work, meditation and philosophy to address an individual’s needs from a bio-psycho-social and spiritual perspective. In combination with other…
Read MoreHeartMath
Feelings impact our bodies. HeartMath is a stress management system using a form of biofeedback that helps you synchronize your brain and heart for optimal stress resistance and mental performance. The theory rests on the notion that the rhythm and pattern of your heartbeat sync with various emotional states such as anger, anxiety, contentment and…
Read MoreDEEPER
DEEPER is an acronym for Diet, Emotional, Environmental and Physical along with Elimination and Rebuilding. These are the 4 areas that lead to the dysfunction manifesting as a person’s current health. First treat infections and then shift focus to why their immune system failed (mold, metals, bad root canals, toxicants). Once that issue is eliminated…
Read MoreCervical Care
Upper cervical chiropractic care is a form of chiropractic care that involves adjustments of the upper two vertebrae, the axis and atlas. These vertebrae form a bridge that connects the neck to the head and control the nerves that carry information from all parts of the body to the brain. When they are not aligned…
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